Wednesday, June 10, 2009

Get Your Ex Back - A Crash Course On Healing A Broken Heart

By :Melisa Haworth
Going through a break up is always very difficult. This is the one point in our lives when we feel so terrible we don't want to do anything but cry. We don't function properly in work or school; our friends can't get us to go out with them to have a good time; and our families can't get us to go out of the room to join them at the dinner table or even talk to them even though they want to help us heal a broken heart. 

There are a lot of consequences a break up. Almost everything in our lives become affected by that one heart-breaking moment. We feel like the whole has suddenly come tumbling down and rolling on us. 

I feel what you are going through. I know the hurt and how hard it is to deal with the pain. That is why I will share with you the 5 most effective tips on how you can heal a broken heart and prepare you on how to get your ex back. 

Go to your friends and family for moral support. The only people who can help you go through any tough situations in life are those who are closest to you. They are your family and friends. You can always talk to them and tell them how you feel. Cry if you need to. Their love and support will be enough to help you forget the pain and get over the break up. 

Keep yourself busy with studies or work. One of the most effective ways to deal with a break up is to keep your mind busy with something relevant. And what better and more productive way than to focus on your work or studies? If you have been faltering in school or in the workplace because of your relationship before, now is the time to redeem yourself in the eyes of your professors and boss. Show them that you are capable of springing back and prove your self worthy of the position you have. Keep yourself busy with relevant stuff. In the end, not only will you be able to get over the pain, you may even end up with a higher grade or a raise. 

Try to learn something new. Everyday is a chance to learn something new and fruitful; and each happening in your life is an opportunity to develop and acquire a new skill. If you are too devastated by your break up, take up a new hobby. You can start collecting items that piques your interest. Similarly, you can learn how to craft things. There's a lot of stuff you can busy yourself with. Not only will these serve as a therapy, this can also be fruitful. 

Diversify your daily routine. For sure, your routine for the past how many months have included, if not revolved around, your ex. If this is the case, you need to make a different routine after the break up. This will help you from thinking about your ex in the unexpected moments. If you continue to do the things you used to do before, there is always the chance that you will remember the days spent with your ex doing those things. Making a change in how you live each day will help you forget your break up. 

Quit thinking about your ex. This is probably the most effective way of getting over a break up and healing your broken heart. Thinking about your ex will trigger the resurgence of memories- both happy and sad. And the longer time you spend thinking about your ex, the harder it will be to forget him or her. 

It's not easy to forget the pains of a break up and heal your broken heart. All it takes is a little faith, determination, and help from the people close to you. Remember, to get your ex back, you need to make sure that your heart has gotten over the pain and healed the wounds it suffered. 

1 comment:

  1. thx for your share article, keep posting again, I'll be waiting for you ^^

    ReplyDelete